The Luua app
The journal starts the reflection.
The app helps you live it.
- Because knowing what gratitude is isn't the same as practicing it.
- Knowing what courage means isn't the same as finding it when you're scared.
- Knowing you're angry isn't the same as knowing what to do next.
Understanding is the beginning. Practice is where change happens.
Hi, Sam!
What's next today?
Categories
Resources
My garden & friend
Your garden never wilts. If it rests, it just sleeps.
A look inside
Categories, practices, stories, and challenges, organized by age.
Everything is short, guided, and one tap away.
Hi, Sam!
What are we doing today?
Categories
Resources
My garden & friend
Your garden never wilts. If it rests, it just sleeps.
This is the real app home. Scroll it, slide the categories, switch tabs. Included with every journal.
12 topics. Every stage of life.
Hover or tap a topic to read what it explores.
Topic 01
How We Think
Learn how thoughts influence the way we approach challenges, mistakes and possibilities.
In the base appWhat comes with your journal
Every journal includes the base app: these four topics, with two challenges or conscious conversations each (out of the four we offer per topic), plus the full toolkit of breathwork, tapping, chair yoga, music, and meditations. The full app, with all twelve topics, is available as an in-app purchase or as part of a bundle.
- How We Think
- All About You
- Family, Friends & Community
- Fear, Bravery & Courage
Same ideas. Completely different experiences.
A four-year-old and a forty-year-old both experience:
- Fear
- Frustration
- Relationships
- Change
- Curiosity
- Goals
- Gratitude
- Belonging
But they don't understand or process those experiences the same way.
That's why Luua grows with you.
- 3 to 5
- 6 to 9
- Preteen
- Teen
- Young Adult
- Adult
Each experience is created for where that person actually is.
More than one door in
And there isn't one right way to practice.
- Sometimes you want to write.
- Sometimes you need to move.
- Sometimes you need to listen.
- Sometimes you need to breathe.
- Sometimes you need a story.
- Sometimes you need a challenge.
- Sometimes you need a conversation.
So Luua gives you more than one door in.
Your toolkit includes:
- Breathwork
- Mindfulness and guided meditation
- Movement and chair yoga
- EFT and tapping
- Music
- Animated stories
- Curated book recommendations
- Challenges
- Real-world action steps
- Conscious conversations
- Downloadable activities
- Creative reflection
One account for the whole family
Parents hold the account and add a profile for each child. Children under 13 never log in. Switch between profiles in a tap. Everything is available in English and Spanish.
And along the way
- Digital information that enhances your book's prompts.
- Challenges to practice a skill for a week.
- A garden that grows with your progress.
- Resources and toolkits for parents and teachers.
One account
ENESWho's practicing today?
DanielAdult · Parent account→
KiraTeen→
Enzo6 to 9→
Beni3 to 5→- +Add a profile
Switch profiles in a tap.
Because the goal isn't to stay inside the app.
The goal is to practice here so the tools are there when real life happens.
That's Luua.
