Volume 1
The same growth mindset practice, written and illustrated for each age.
Getting to know yourself. Volume 1 is all about you: explore your likes, your dislikes, your feelings, noticing the world around you, staying in the present moment. It forms a practice to help you stay in the present moment, building self-esteem and learning about ourselves.
We offer this creative mindfulness journal for each age group. Choose below.

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Every journal comes with the Luua app
Every journal includes a single-use code to create your account in the Luua app: welcome videos, breathwork, EFT tapping, chair yoga, music, and guided meditations. A toolkit in your pocket. The app has no in-app purchases.
The Luua app, included with every journal




